The air quality inside our homes greatly impacts our comfort and health. Poor air quality can worsen respiratory conditions such as asthma and allergies. Children, the elderly, and anyone with pre-existing health conditions are especially vulnerable to the effects of poor air quality.

Here are three indications of poor air quality inside your home- 

• Coughing, sneezing, and shortness of breath are examples of respiratory symptoms that people with pre-existing respiratory conditions may experience more of.
• Frequent headaches and abnormal fatigue can be signs of poor ventilation and high carbon dioxide levels. In extreme situations, elevated carbon dioxide levels may cause disorientation, lightheadedness, and even unconsciousness.
• Inadequate indoor air quality can cause irritation of the throat, nose, and eyes. Runny nose, dry eyes, and throat irritation are common side effects of prolonged contact. 

The common sources of indoor air pollutants-

• Household products are one of the leading sources of poor indoor air quality. Both cleaning agents and personal care products often release volatile organic compounds (VOCs) into the air.
• Mildew and mold result from damp, humid conditions. They release spores into the air, exacerbating allergies and respiratory issues.
• Both secondhand and firsthand tobacco smoke contribute significantly to air pollution. The lingering toxins that tobacco users leave behind on furniture and other surfaces is known as third-hand smoke.

How to improve air quality- 

• One simple technique to raise the air quality within your house is to have adequate ventilation. Ventilation can be greatly improved by using ceiling fans in bedrooms and exhaust fans in the kitchen and bathroom.
• Air filtration systems, which are frequently connected to existing HVAC systems, can achieve cleaner and healthier air for your entire home. The devices extract dust, allergies, and undesirable particles from your house.

If you are coughing, sneezing or getting headaches more frequently, the technicians at Tri-City Air Conditioning can come to your home for a free air quality test and make recommendations on how to improve the air quality in your home. Call us today at 423-477-7769 or book an appointment for a free consultation.